nini's blog

I'm not sad but I'm not happy either.   I can smile and joke around during the day. But sometimes when I am alone  I don't know how to feel.

You don't need to....                Hold on to the past.  Force yourself to be happy 24/7 .  Overthink what might happen.  Push yourself  over your limit.  Sacrifice your well being.  Neglect your emotions.

"A simple smile. That’s the start of opening your heart and being compassionate to others.